In this episode of Psychobabble, I explore the fascinating intersection of faith and therapy, examining how spiritual practices can be integrated into modern psychotherapy. I sit down with Rabbi Eliyahu Gross, a respected religious leader and dayan from Israel, who shares his deep insights on the importance of faith in mental health. Together, we discuss the role of psychedelic research in spirituality, the challenges of incorporating spiritual practices in therapy.
We also delve into a compelling case of OCD triggered by religious rituals, highlighting where psychotherapy alone may fall short. Join me as we explore the balance between tradition and modernization in religion, and how our lifestyle choices impact our mental well-being. I hope you find this episode as enlightening as I did!
Pressed for time? Jump to the most relevant section with these timestamps:
00:00:15: Welcome to Psychobabble: Exploring Faith in Therapy
00:00:33: Meet Rabbi Eliyahu Gross: Connecting Faith and Mental Health
00:01:51: The Role of Psychedelic Research in Modern Spirituality and Therapy
00:02:36: Challenges of Integrating Spiritual Practices in Modern Therapy
00:03:02: How Faith Can Improve Mental Health: Insights from Research
00:03:25: Bridging the Gap Between Therapy and Religious Practices
00:12:19: Acts of Kindness: A Path to Connecting with God and Boosting Mental Health
00:18:02: OCD Triggered by Religious Rituals: When Psychotherapy Falls Short
00:22:03: Integrating Religious Authority with Modern Psychiatry for Better Outcomes
00:27:00: The Balance Between Tradition and Modernization in Religion
00:37:02: The Therapeutic Benefits of Following Religious Commandments
00:26:21: Impact of Lifestyle and Exercise on Mental Health
00:43:50: Final Reflections: Faith, Therapy, and Mental Health
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Connecting to God: Integrating Faith and Therapy for Better Mental Health